Himalaya Mentat Tablet 60

Himalaya Mentat Tablet can be used to manage various health issues. Here are some of its uses:

• Memory enhancement: Helps improve memory and learning capacity.
• Cognitive function maintenance: Supports overall cognitive function.
• Restlessness: Calms restlessness and promotes a sense of calmness.
• Epileptic adjuvant: Used to prevent cognitive impairment in combination with epileptic drugs.
• Mood stabilisation: Acts as a mood stabiliser in clinical conditions of anxiety and depression.
• Mental fatigue reduction: Reduces oxidative stress that can lead to mental fatigue.

To use Himalaya Mentat Tablet, follow these steps:

1. Consult a physician for the appropriate dosage.

2. Take 2 tablets orally with water twice daily, or as directed by a doctor.

3. Store the product in a cool, dry place.

4. Read the label carefully before use.

5. Keep out of reach of children.

6. In severe or chronic conditions, higher dosage may be required, or as directed by a doctor.

Himalaya Mentat Tablet is taken orally with water. It is not to be taken parenterally or topically.

The active ingredients in Himalaya Mentat Tablet are Thyme-Leaved Gratiola (Brahmi), Indian Pennywort (Mandukaparni), and Winter Cherry (Ashwagandha).

• Brahmi contributes to enhancing cognitive function and helps in calming restlessness.
• Madhukaparni prevents cognitive impairment and is commonly used as an adjuvant to epileptic drugs.
• Ashwagandha acts as a mood stabiliser in clinical conditions of anxiety and depression. It also reduces oxidative stress, which can lead to mental fatigue.

These ingredients work together to support brain health by promoting optimal cognitive function and reducing mental fatigue. They help improve memory retention, increase focus, and enhance overall mental performance.

• Store Himalaya Mentat Tablet in a cool, dry place.
• Protect the product from direct sunlight, moisture, and excessive heat.
• Keep it out of reach and sight of children to prevent accidental consumption.
• Make sure to use the medicine before the expiry date mentioned on the packaging.

• Include a balanced diet rich in fruits, vegetables, whole grains, and lean proteins.
• Stay hydrated by drinking an adequate amount of water throughout the day.
• Engage in regular physical exercise to promote overall well-being.
• Practice stress management techniques like meditation or yoga to support mental health.
• Get enough sleep for proper rest and rejuvenation.
• Limit alcohol consumption and avoid smoking for better cognitive function.
• Stay socially active and maintain healthy relationships for emotional well-being.

• Take as directed by a physician.
• Read the label carefully before use.
• Store in a cool, dry place.
• Keep out of reach of children.
• Consult a doctor for severe or chronic conditions.
• Discontinue use if any side effects occur.