Healthy Hey Nutrition Magnesium Glycinate 550 MG Capsule is used for helping enhance sleep quality and supporting muscle and nerve health. These Magnesium Glycinate supplements with 550 mg per capsule, are designed to provide high absorption for maximum benefit. This supplement helps promote deep, restful sleep, allowing you to wake up feeling refreshed and revitalised. It helps support proper muscle function and maintains a healthy nervous system, essential for overall well-being. The high-absorption formula ensures that magnesium is effectively utilised by your body, contributing to better relaxation and unwinding after a long day. By integrating this supplement into your routine, you can improve your sleep health and overall vitality, setting a solid foundation for a more energetic and balanced lifestyle.