Omega B Complex Capsule 10

Omega B Complex Capsule is a vitamin B supplement used to treat vitamin deficiencies and associated symptoms, including tiredness, headaches, irritability, loss of appetite, shortness of breath, skin discoloration from sun exposure, memory loss, mouth ulcers, and mood changes.

• Swallow the capsule whole with a glass of water. Avoid crushing or chewing it.
• Take the medicine in the dosage and frequency prescribed by your doctor.
• Always consult your doctor for personalised advice about using this medicine.

Omega B-Complex Capsule is taken orally.

Omega B-Complex Capsule works in the human body in the following ways:

• Vitamin B1 (1 mg): Thiamin is crucial for the metabolism of carbohydrates, proteins, and fats, thus providing energy to your body. It also supports nerve and muscle function.
• Vitamin B2 (1 mg): Riboflavin is essential for growth, red blood cell production, and converting food into energy. It also maintains good vision and healthy skin.
• Vitamin B6 (0.5 mg): Pyridoxine aids in protein metabolism and cognitive development. It helps with the formation of neurotransmitters, which are chemicals that transmit signals in the brain.
• Niacinamide (15 mg): This form of vitamin B3 aids in the metabolism of fats and sugars in the body while maintaining healthy cells.
• Vitamin B12 (1 mcg): Cobalamin is essential for cell growth and red blood cell formation, as well as nerve function. This vitamin helps in the metabolism of fats, carbohydrates, and proteins, contributing to energy production.

• Store Omega B-Complex Capsule in a cool, dry place at a temperature below 30°C.
• Keep it away from direct sunlight and moisture.
• Ensure it's unreachable by children.
• Always check the expiry date before use; never take the medicine if it's out of date.

• Incorporate a variety of whole grains, lean proteins, fruits, and vegetables into your diet. These foods are rich in B vitamins.
• Try to engage in regular physical activity as it can help increase energy levels and reduce fatigue symptoms associated with vitamin B deficiencies. However, always consult your doctor before starting any new exercise routine.