Omega 3 Fatty Acid

Expert Advice

Dosage forms available

• Omega 3 Fatty Acid is available as over-the-counter fish oil capsules, which are taken orally.

Age and dose restrictions

• Omega 3 Fatty Acid is suitable for adults and children above the age of 2 years.

Contraindications

• Omega 3 Fatty Acid should not be used by individuals who have an allergy to fish or seafood.

• People with a known hypersensitivity to any ingredient in a particular Omega 3 Fatty Acid supplement should avoid its use.

Other medications to avoid

• Omega 3 Fatty Acid may interact with blood thinners, (such as warfarin and heparin), antiplatelet medicines (like clopidogrel, and aspirin) and nonsteroidal anti-inflammatory medicines (such as ibuprofen).

Overdose and missed dose

• An overdose of Omega 3 Fatty Acid can lead to diarrhoea, nausea, or stomach discomfort. If you suspect an overdose, seek medical help immediately.

• If you have missed a dose of your Omega 3 Fatty Acid supplement, take it as soon as you remember. However, if it is close to your next dose, skip the missed one and continue with your regular schedule.

Management of side effects

Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.

• If you are experiencing fishy burps or aftertaste, consider taking the supplement with meals or trying a different brand.

• If you have mild digestive symptoms like bloating or diarrhoea after taking Omega 3 Fatty Acid, ensure you stay hydrated by drinking plenty of water.

Use in driving and operating machinery

• There is no evidence to suggest that Omega 3 Fatty Acid affects the ability to drive or operate machinery.

Use in pregnancy and lactation

• Omega 3 Fatty Acid is considered safe for use during pregnancy and breastfeeding, but always consult your doctor before starting any new supplement regimen.

Caution in other conditions

• Individuals with bleeding disorders or those taking anticoagulant or antiplatelet medicines should exercise caution when taking Omega 3 Fatty Acid.

• People with diabetes may experience slight elevations in blood sugar levels, so monitoring is recommended.

Special dietary and lifestyle recommendations

• Regular consumption of fatty fish like salmon, mackerel, and sardines can help supply natural Omega 3 Fatty Acids.

• Including plant sources of Omega 3 Fatty Acids such as flaxseeds and walnuts, in your diet can be beneficial.

• Regular physical activity is recommended for overall health improvement.

• Drinking plenty of water can help manage minor side effects like bloating.

Frequently asked questions

Terms & Conditions