Elemental Calcium + L-Lysine + Vitamin D3 (Cholecalciferol) is primarily used to prevent or manage calcium deficiency and support bone health. It belongs to the group of dietary supplements.
Secondary uses include preventing and managing osteoporosis (bone loss), reducing the risk of bone fractures, and supplementing calcium in individuals with increased needs, such as postmenopausal women, elderly individuals, and those on long-term corticosteroid therapy.
Gastrointestinal issues: constipation, bloating, gas, nausea
Hypercalcemia (high blood calcium): fatigue, confusion, excessive thirst, frequent urination
Hypercalciuria (high urinary calcium): kidney stones, renal dysfunction
Skin reactions: itching, rash (rare)
Elemental Calcium + L-Lysine + Vitamin D3 (Cholecalciferol) is a nutritional supplement combination.
Elemental calcium is the main mineral in bones and teeth. It is crucial for nerve signalling, muscle contraction, hormone secretion, and blood clotting.
L-lysine is an essential amino acid. It facilitates calcium absorption in the intestines and reduces its excretion in urine, thus managing the body's calcium balance.
Vitamin D3, either synthesized in the skin upon sunlight exposure or obtained from diet, transforms into active vitamin D or calcitriol. Calcitriol enhances calcium absorption in the small intestine, promotes bone calcium deposition, and minimizes the kidney's calcium excretion.
Doctor of Medicine
BMS, FMC, MD Resident
Elemental Calcium + L-Lysine + Vitamin D3 (Cholecalciferol) is available for use as tablets, capsules, soft gels, liquids, and powders.
These formulations are designed for oral administration.
This medicine is meant for use by adults and children, typically recommended for those who are at an increased risk of calcium deficiency or bone-related health issues.
This medicine is contraindicated in patients with severe renal (kidney) disease.
It is also contraindicated for individuals with hypercalcemia or hyperparathyroidism.
Those with sarcoidosis should avoid using this medicine.
This combination may interact with bisphosphonates (such as alendronate), antibiotics (like quinolones and tetracyclines), diuretics (such as thiazides), cardiac glycosides (like digoxin), and thyroid hormones (such as levothyroxine).
An overdose of Elemental Calcium + L-Lysine + Vitamin D3 (Cholecalciferol) may lead to symptoms such as fatigue, confusion, constipation, and in severe cases, kidney stones or renal dysfunction. It is essential to adhere to prescribed doses and consult a doctor if overdose symptoms occur.
If you miss a dose of this medicine, take it as soon as you remember. However, if it is nearly time for your next dose, skip the missed dose and continue with your regular dosing schedule. Do not take a double dose to make up for the missed one.
Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.
To manage mild gastrointestinal issues such as constipation or bloating associated with Elemental Calcium + L-Lysine + Vitamin D3 (Cholecalciferol), ensure adequate hydration by drinking plenty of water.
Dividing the doses of calcium throughout the day can also help in minimizing gastrointestinal discomfort.
This medication does not typically affect your ability to drive or operate heavy machinery. However, if you experience any symptoms that could impair your ability to perform these activities safely, such as excessive fatigue or confusion due to hypercalcemia, it is advised to avoid such tasks.
Consult your doctor before using Elemental Calcium + L-Lysine + Vitamin D3 (Cholecalciferol) during pregnancy and breastfeeding. The doctor will advise whether this medication is safe for you based on your specific health condition and nutritional needs.
Individuals with a history of kidney stones should use Elemental Calcium + L-Lysine + Vitamin D3 (Cholecalciferol) with caution due to the potential risk of increasing urinary calcium levels.
Those diagnosed with any form of liver disease should also consult their doctor for tailored advice regarding the use of this medicine.
Alongside taking Elemental Calcium + L-Lysine + Vitamin D3 (Cholecalciferol), incorporating dietary sources high in calcium and vitamin D can be beneficial. Include foods like dairy products, leafy green vegetables, and fatty fish in your diet.
Regular exposure to sunlight helps in natural vitamin D synthesis; aim for 10-15 minutes of midday sun exposure several times a week.
Engage in weight-bearing exercises such as walking, jogging, or yoga regularly to strengthen bones and improve overall bone health.
For individuals at risk of osteoporosis or those already managing the condition, avoiding smoking and reducing alcohol intake can assist in maintaining strong bones and preventing further bone density loss.
Frequently asked questions
No, Elemental Calcium + L-Lysine + Vitamin D3 (Cholecalciferol) is not a steroid. It is a combination of nutrients often used in dietary supplements to support bone health and other bodily functions.
There is no direct evidence saying that this combination influences sleep. However, changes in sleep patterns or disturbances should be discussed with your doctor.
There is currently no evidence to suggest that this combination directly impacts fertility. If you have concerns about fertility, it is advisable to discuss them with your doctor.
There are no known specific dietary restrictions while taking this combination. However, maintaining a balanced diet rich in essential nutrients is always beneficial for overall health.
Yes, it is generally safe to take this combination daily, provided it is consumed at the recommended dosage. However, any changes or concerns should be consulted with your doctor.
The time taken for this combination to work can vary depending on the individual's body, diet, and lifestyle. For specific information related to your case, please consult your doctor.
The best time to take this supplement can vary based on individual requirements and other factors such as your diet. It is generally advised to take this supplement with meals to maximize absorption.
Elemental Calcium + L-lysine + Vitamin D3 (cholecalciferol) in other salts
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