Calcium + Phosphorus + Vitamin D is primarily used for the prevention or treatment of conditions related to bone health, such as osteoporosis, rickets, and osteomalacia. It is a part of the group of nutritional supplements.
Along with supporting bone health, this combination also aids in muscle function, nerve signalling, blood clotting, and hormone secretion.
Nausea
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Calcium + Phosphorus + Vitamin D is a bone health supplement.
Calcium and phosphorus are essential minerals that help in building and maintaining strong bones. They contribute to the hardness and rigidity of bones by forming a crystal lattice structure known as hydroxyapatite.
Vitamin D plays a pivotal role in enhancing the absorption of calcium and phosphorus from the gut into the bloodstream. This boosts the availability of these minerals for bone formation.
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Calcium + Phosphorus + Vitamin D is available for oral use in the form of tablets and capsules which are easy to swallow.
Chewable tablets are also available, offering a flavourful option that is easier for those who may have difficulty swallowing regular tablets.
Liquid and suspension forms are another oral option, suitable for children or adults who prefer a liquid intake.
Effervescent tablets are also offered, which dissolve in water to create a fizzy drink, enhancing both the absorption of the nutrients and the sensory experience of taking the medicine.
This combination is suitable for use by both adults and children, ensuring that all age groups can benefit from its bone health-enhancing properties.
Calcium + Phosphorus + Vitamin D is contraindicated in patients with severe renal disease.
It is also contraindicated for individuals with hypercalcaemia or elevated serum phosphate levels.
This combination may interact with antibiotics (such as tetracycline and ciprofloxacin), bisphosphonates (like alendronate, and risedronate), levothyroxine, and certain seizure medications (including phenobarbital and phenytoin).
An overdose of Calcium + Phosphorus + Vitamin D may lead to symptoms such as nausea, vomiting, constipation, confusion, increased urination, kidney issues, and irregular heartbeats. Immediate consultation with a doctor is recommended if overdose symptoms are observed.
If you miss a dose of this medicine, take it as soon as you remember unless it is nearly time for your next dose. In that case, skip the missed dose and continue with your regular dosing schedule. Do not take a double dose to make up for a missed one.
Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.
To manage gastrointestinal discomfort such as nausea or constipation associated with this medicine, consider taking it with meals.
Staying hydrated by drinking adequate water can help alleviate both constipation and potential kidney-related side effects.
There is no evidence suggesting that Calcium + Phosphorus + Vitamin D affects your ability to drive or operate heavy machinery.
Consultation with a doctor is advised before using this medicine during pregnancy or while breastfeeding. It should only be used when clearly needed and under the supervision of a doctor.
Individuals with kidney disease or those prone to forming kidney stones should use Calcium + Phosphorus + Vitamin D cautiously due to the potential risk of exacerbating these conditions.
Patients with sarcoidosis should also exercise caution when using this combination due to the risk of hypercalcaemia.
Include dairy products like milk, cheese, and yoghurt in your diet as they are rich sources of calcium and phosphorus.
Fatty fish such as salmon and mackerel, along with fortified cereals, can provide both phosphorus and vitamin D.
Moderate sun exposure is beneficial for natural vitamin D synthesis; however, always be cautious about prolonged sun exposure due to the risk of skin damage.
Regular weight-bearing exercises such as walking, jogging, or dancing can help strengthen bones and improve muscle function.
Avoid excessive intake of alcohol and caffeine as they can interfere with the body’s ability to absorb calcium effectively.
Frequently asked questions
Yes, along with promoting healthy bones, Calcium + Phosphorus + Vitamin D also plays a vital role in muscle function. This nutrient combination ensures your muscles function correctly, helping prevent muscle weakness and cramps.
Yes, Calcium + Phosphorus + Vitamin D is available in various forms. For those who have difficulty swallowing pills, chewable tablets and liquids or suspensions may be a more suitable option.
It’s best to take it with meals, preferably during breakfast or lunch, to enhance calcium absorption and ensure the nutrients are effectively utilized.
Yes, there are plant-based sources of these nutrients. Leafy greens, tofu, and fortified plant milks are rich in calcium. Nuts, seeds, and whole grains contain phosphorus. Sun exposure, fortified foods, and certain mushrooms can provide vitamin D.
Excessive intake of these supplements can indeed lead to hypercalcaemia or high calcium levels in the blood. This condition can cause fatigue, confusion, and kidney problems.
This combination typically does not directly affect appetite but supports overall health, which may contribute to better energy levels and well-being.
Yes, adequate intake of these nutrients can help prevent bone loss, reduce the risk of fractures, and maintain overall musculoskeletal health throughout life.
Calcium + Phosphorus + Vitamin D in other salts
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