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Calcium Citrate + Magnesium + Vitamin D3 (cholecalciferol) + Zinc Sulphate

Uses of Calcium Citrate + Magnesium + Vitamin D3 (cholecalciferol) + Zinc Sulphate

  • Calcium Citrate + Magnesium + Vitamin D3 (Cholecalciferol) + Zinc Sulphate is primarily used as a dietary supplement to prevent deficiency of these essential nutrients and support overall well-being. It belongs to the group of multi-mineral and vitamin supplements.

  • It is also used to support bone health, muscle function, immune function, nerve function, wound healing, and metabolic processes.

Side effects of Calcium Citrate + Magnesium + Vitamin D3 (cholecalciferol) + Zinc Sulphate

  • Constipation

  • Abdominal pain

  • Diarrhoea

  • Nausea

  • Metallic taste in mouth

How Calcium Citrate + Magnesium + Vitamin D3 (cholecalciferol) + Zinc Sulphate works

  • Calcium Citrate + Magnesium + Vitamin D3 (Cholecalciferol) + Zinc Sulphate is a combination of essential nutrients.

  • Calcium Citrate is a readily available form of calcium that gets absorbed by the body. It plays a crucial role in the formation and maintenance of healthy bones and teeth, and is also vital for muscle contraction, nerve function, and blood clotting.

  • Magnesium, on the other hand, is involved in over 300 enzymatic reactions in the body. It supports bone health, protein synthesis, muscle and nerve function, blood sugar control, and blood pressure regulation.

  • Vitamin D3 (Cholecalciferol), a fat-soluble vitamin, aids in the metabolism of calcium and phosphorus. It enhances the absorption of calcium in the gut and helps maintain adequate serum calcium levels for normal bone mineralisation.

  • Zinc Sulphate is an essential trace element that supports immune function, wound healing, and protein synthesis. It is also important for the formation and maintenance of bone tissue.

Certified content

Written By

docImg
Dr Nikita LoboMedical Editor & Reviewer| 7 years

BDS, MDS

Reviewed By

Dr. Chhavi Rosha
Dr. Chhavi Rosha Health & Medical Content Writer| 8 years

BMS, FMC, MD Resident

Expert Advice

Dosage Forms Available

  • Calcium Citrate + Magnesium + Vitamin D3 (Cholecalciferol) + Zinc Sulphate is available in an oral dosage form such as tablets and capsules, which is taken through the mouth.

Age and Dose Restrictions

  • This combination is generally recommended for adults.

Contraindications

  • Calcium Citrate + Magnesium + Vitamin D3 (Cholecalciferol) + Zinc Sulphate is contraindicated in patients with known allergies to any of these components.
  • It is also contraindicated in individuals with hypercalcaemia, severe renal disease, and hypercalciuria.

Other Medications to Avoid

  • This combination may interact with certain medications such as thiazide diuretics (such as hydrochlorothiazide), cardiac glycosides (like digoxin), and tetracycline antibiotics (such as tetracycline and doxycycline).
  • It is advisable to consult a doctor before starting any new medication while on this combination.

Overdose and Missed Dose

  • An overdose of Calcium Citrate + Magnesium + Vitamin D3 (Cholecalciferol) + Zinc Sulphate may cause symptoms such as constipation, abdominal pain, nausea, and vomiting. In case of suspected overdose, contact your doctor immediately.
  • If you miss a dose, take it as soon as you remember. If it is time for the next dose, skip the missed one and continue with the regular schedule.

Management of Side Effects

Most side effects of this combination are temporary and generally harmless; they resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.

  • For minor constipation, increasing your fluid intake may help.
  • In case of mild nausea or upset stomach, taking this medicine with food can be beneficial.

Use in Driving and Operating Machinery

  • This combination does not usually affect the ability to drive or operate machinery. However, if you experience dizziness or fatigue after taking this medicine, it is advisable to avoid such activities.

Use in Pregnancy and Lactation

  • Consult your doctor before using Calcium Citrate + Magnesium + Vitamin D3 (Cholecalciferol) + Zinc Sulphate during pregnancy or breastfeeding.

Caution in Other Conditions

  • Patients with any liver and kidney conditions should exercise caution when using this combination.
  • Individuals with hypercalciuria and those with a history of kidney stones should also use this combination with caution.

Special Dietary and Lifestyle Recommendations

  • Include food rich in calcium, magnesium, vitamin D and zinc in your diet like dairy products, fatty fish, legumes, nuts, whole grains, and fortified cereals.
  • Regular weight-bearing exercises like walking, jogging or weight lifting can help increase bone density and muscle strength.
  • Limit intake of caffeine and alcohol as they can interfere with calcium absorption.
  • Avoid smoking as it can lead to decreased bone density.

Frequently asked questions

While all these ingredients are crucial for the body's overall well-being, there is no specific evidence to suggest that they directly influence mood.

While it is rare, some people may experience allergic reactions to these ingredients. If you notice any signs of a severe allergic reaction, such as rashes, itching, difficulty breathing, or swelling of the face, lips, tongue, or throat, seek immediate medical attention.

These nutrients are found naturally in various foods. Calcium is present in dairy products and leafy greens; magnesium in nuts, seeds and whole grains; vitamin D3 can be synthesised by skin exposure to sunlight and is also found in fatty fish, egg yolks; zinc is abundant in meat, shellfish, legumes and seeds. However, supplements may be needed if dietary intake is not sufficient or if an individual has specific health conditions. Always consult your doctor before starting any dietary supplement.

There is no scientific evidence to suggest that these nutrients directly affect menstrual cycles. If you notice any significant changes in your menstrual cycle after starting this supplement, consult your doctor.

There is no specific food interaction known with these supplements. However, certain foods may enhance or inhibit the absorption of these nutrients. For instance, foods rich in oxalic acid (like spinach and rhubarb) or phytic acid (found in whole grains and legumes) can inhibit calcium absorption. It is recommended to take these supplements as directed by the doctor.

No, these are essential nutrients that the body needs for various functions, and taking them as per recommended doses does not lead to dependency.

These nutrients are crucial for the growth and development of children. However, their dosage would differ from those for adults. Always consult a doctor before giving any dietary supplement to children.

Terms & Conditions


Calcium Citrate + Magnesium + Vitamin D3 (cholecalciferol) + Zinc Sulphate in other salts

ALPHA LIPOIC ACID + FOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 (PYRIDOXINE) + VITAMIN D3 (CHOLECALCIFEROL)ALUMINIUM HYDROXIDE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + SIMETHICONEASCORBIC ACID + BIOTIN + CALCIUM PANTOTHENATE + FOLIC ACID + METHYLCOBALAMIN + NIACINAMIDE + RIBOFLAVIN + THIAMINE MONONITRATE + ZINC SULPHATEBIOTIN + CALCIUM PANTOTHENATE + COPPER SULPHATE + COPPER SULPHATE PENTAHYDRATE + CYANOCOBALAMIN / VITAMIN B12 + FERROUS SULPHATE + MAGNESIUM OXIDE + MAGNESIUM SULPHATE MONOHYDRATE + NICOTINAMIDE + PYRIDOXINE HYDROCHLORIDE + RIBOFLAVIN / VITAMIN B2 + SODIUM BORATE + SODIUM MOLYBDATE DIHYDRATE + THIAMINE MONONITRATE + TOCOPHERYL ACETATE + TOTAL PHOSPHOROUS + TRIBASIC CALCIUM PHOSPHATE + VITAMIN A / RETINOL + VITAMIN C / ASCORBIC ACID + VITAMIN D3 (CHOLECALCIFEROL) + ZINC SULPHATEBIOTIN + CYANOCOBALAMIN / VITAMIN B12 + ELEMENTAL CHROMIUM + ELEMENTAL COPPER + ELEMENTAL MANGANESE + FOLIC ACID + GRAPE SEED EXTRACT + IODINE + MAGNESIUM + RIBOFLAVIN / VITAMIN B2 + SELENIUM + THIAMINE / VITAMIN B1 + VITAMIN A / RETINOL + VITAMIN B3 / NIACIN + VITAMIN B5 / PANTOTHENIC ACID + VITAMIN B6 / PYRIDOXINE + VITAMIN C / ASCORBIC ACID + VITAMIN D3 (CHOLECALCIFEROL) + VITAMIN E + ZINCCALCIUM PHOSPHATE + COPPER SULPHATE PENTAHYDRATE + CYANOCOBALAMIN / VITAMIN B12 + D-PANTHENOL + FOLIC ACID + LIGHT MAGNESIUM OXIDE + NICOTINAMIDE + POTASSIUM IODIDE + VITAMIN A + VITAMIN B1 + VITAMIN B2 + VITAMIN D3 (CHOLECALCIFEROL) + ZINC SULPHATE MONOHYDRATECHROMIUM PICOLINATE + CYANOCOBALAMIN + ELEMENTAL SELENIUM + FOLIC ACID + NICOTINAMIDE + PYRIDOXINE HYDROCHLORIDE + ZINC SULPHATE MONOHYDRATEELEMENTAL CALCIUM + L-METHYLFOLATE CALCIUM + METHYLCOBALAMIN + PYRIDOXAL 5 PHOSPHATE + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL CALCIUM + VITAMIN D3 (CHOLECALCIFEROL)VITAMIN D3 (CHOLECALCIFEROL)LIQUID PARAFFIN + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + SODIUM PICOSULPHATECALCIUM CITRATE MALATE + VITAMIN D3CALCIUM + CHLORIDE + MAGNESIUM + POTASSIUM + SODIUMCHROMIUM PICOLINATE + D CHIRO INOSITOL + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)CARBONYL IRON + FOLIC ACID + ZINC SULPHATECALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + MAGNESIUM + ZINCCALCITRIOL/ CHOLECALCIFEROL + CALCIUM CITRATE MALEATE + MAGNESIUM OXIDE + ZINC OXIDED CHIRO INOSITOL + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM CARBONATE + VITAMIN D3 (CHOLECALCIFEROL)ALUMINIUM HYDROXIDE + MAGNESIUM ALUMINIUM SILICATE HYDRATE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + SIMETHICONEFERROUS FUMARATE + FOLIC ACID + ZINC SULPHATECARBONYL IRON + CYANOCOBALAMIN / VITAMIN B12 + FOLIC ACID + ZINC SULPHATECARBONYL IRON + CYANOCOBALAMIN / VITAMIN B12 + FOLIC ACID + VITAMIN C / ASCORBIC ACID + ZINC SULPHATEL METHYLFOLATE + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)CALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + MAGNESIUMFOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 / PYRIDOXINE + VITAMIN D3 (CHOLECALCIFEROL)CYANOCOBALAMIN / VITAMIN B12 + FERROUS FUMARATE + FOLIC ACID + ZINC SULPHATEADENOSYLCOBALAMIN + CARBONYL IRON + FOLIC ACID + ZINC SULPHATEBETA-CAROTENE + COPPER + MANGANESE + SELENIUM DIOXIDE + ZINC SULPHATE MONOHYDRATELYCOPENE + SELENIUM + VITAMIN A / RETINOL + VITAMIN C / ASCORBIC ACID + VITAMIN E + ZINC SULPHATEALPHA LIPOIC ACID + FOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 / PYRIDOXINE + VITAMIN D3 (CHOLECALCIFEROL)DOCOSAHEXAENOIC ACID + L METHYLFOLATE + METHYLCOBALAMIN + PYRIDOXAL 5 PHOSPHATE + VITAMIN D3 (CHOLECALCIFEROL)MAGNESIUMFOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 (PYRIDOXINE) + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM CITRATE MALEATE + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)MAGNESIUM OXIDEELEMENTAL MAGNESIUMMAGNESIUM BISGLYCINATEMAGNESIUM GLYCINATEVITAMIN D3 (CHOLECALCIFEROL) + VITAMIN K2 / MENAQUINONECALCITRIOL/ CHOLECALCIFEROL + CALCIUM CARBONATE + L METHYLFOLATE + MAGNESIUM + METHYLCOBALAMIN + VITAMIN K27 + ZINCDHA / DOCOSAHEXAENOIC ACID + L METHYLFOLATE + METHYLCOBALAMIN + PYRIDOXAL 5 PHOSPHATE + VITAMIN D3 (CHOLECALCIFEROL)ALPHA LIPOIC ACID + FOLIC ACID + METHYLCOBALAMIN + PYRIDOXINE HYDROCHLORIDE + VITAMIN D3 (CHOLECALCIFEROL)FERROUS ASCORBATE + FOLIC ACID + ZINC SULPHATEARBUTIN + KOJIC ACID + MAGNESIUM + MULBERRY EXTRACT + TRANEXAMIC ACID + VITAMIN ECLOBETASOL PROPIONATE + MICONAZOLE + NEOMYCIN + ZINC SULPHATE MONOHYDRATEL-METHYLFOLATE + MELATONIN + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)CHOLINE + FLAXSEED OIL + L-LYSINE + RIBOFLAVIN / VITAMIN B2 + THIAMINE / VITAMIN B1 + VITAMIN A / RETINOL + VITAMIN B3 / NIACIN + VITAMIN B5 / PANTOTHENIC ACID + VITAMIN C / ASCORBIC ACID + VITAMIN D3 (CHOLECALCIFEROL) + VITAMIN EZINC SULPHATELIQUID PARAFFIN + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA)ALUMINIUM HYDROXIDE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + OXETACAINEALUMINIUM HYDROXIDE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + SIMETHICONE + SODIUM CARBOXYMETHYL CELLULOSEALUMINIUM HYDROXIDE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + OXETACAINE + SIMETHICONEALUMINIUM HYDROXIDE + DIMETHICONE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + SORBITOLALUMINIUM HYDROXIDE + MAGNESIUM + OXETACAINEALUMINIUM HYDROXIDE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + SIMETHICONE + SORBITOLALUMINIUM HYDROXIDE + DIMETHICONE + MAGNESIUMALUMINIUM HYDROXIDE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + SIMETHICONE + SODIUM ALGINATEALUMINIUM HYDROXIDE + DIMETHICONE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + OXETACAINEALUM + SODIUM MONOFLUOROPHOSPHATE + ZINC SULPHATEMAGNESIUM SULPHATECALCIUM + CYANOCOBALAMIN / VITAMIN B12 + VITAMIN D3 (CHOLECALCIFEROL)MAGNESIUM HYDROXIDE (MILK OF MAGNESIA)MAGNESIUM CITRATE + POTASSIUM CITRATEMAGNESIUM CITRATE + POTASSIUM CITRATE + VITAMIN B6 / PYRIDOXINECALCIUM LACTATE + DEXTROSE + MAGNESIUM SULPHATE + POTASSIUM CHLORIDE + SODIUM CHLORIDE + SODIUM CITRATE + TAURINECRANBERRY EXTRACT + D MANNOSE + POTASSIUM MAGNESIUM CITRATEELEMENTAL CALCIUM + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL CALCIUM + ELEMENTAL MAGNESIUM + ELEMENTAL PHOSPHOROUS + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)ALUMINIUM HYDROXIDE + LIQUORICE EXTRACT + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + SIMETHICONECALCIUM + PHOSPHORUS + VITAMIN D3 (CHOLECALCIFEROL)ASCORBIC ACID + DEXTROSE + SUCROSE(SWEETNER) + ZINC SULPHATECALCIUM + CALCIUM CHLORIDE + MAGNESIUM + POTASSIUM + SODIUMVITAMIN C / ASCORBIC ACID + VITAMIN D3 (CHOLECALCIFEROL) + ZINCFOLIC ACID + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)L-METHYLFOLATE + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)L ARGININE + MAGNESIUM CITRATECALCIUM CITRATE + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)CALCITRIOL/ CHOLECALCIFEROL + CALCIUM CITRATE + MAGNESIUM + ZINCCALCITRIOL/ CHOLECALCIFEROL + CALCIUM CITRATE + MAGNESIUM OXIDE + ZINCALGINIC ACID + ALUMINIUM HYDROXIDE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + SIMETHICONEELEMENTAL CALCIUM + L-LYSINE + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL CALCIUM + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + PHOSPHORUS + VITAMIN D3 (CHOLECALCIFEROL)IBUPROFEN + MAGNESIUM TRISILICATE + PARACETAMOL/ACETAMINOPHENCYANOCOBALAMIN / VITAMIN B12 + FOLIC ACID + SODIUM FEREDETATE + ZINC SULPHATEALUMINIUM HYDROXIDE + DIMETHICONE + MAGNESIUM ALUMINIUM SILICATE HYDRATE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA)CALCIUM CITRATE + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)ALENDRONATE / ALENDRONIC ACID + VITAMIN D3 (CHOLECALCIFEROL)CHROMIUM PICOLINATE + D CHIRO INOSITOL + L-METHYLFOLATE + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)ATORVASTATIN + VITAMIN D3 (CHOLECALCIFEROL)CHROMIUM PICOLINATE + CYANOCOBALAMIN + ELEMENTAL SELENIUM + FOLIC ACID + NICOTINAMIDE + VITAMIN B6 / PYRIDOXINE + ZINC SULPHATE MONOHYDRATEBETAHISTINE + GINKGO BILOBA + PIRACETAM + VINPOCETINE + VITAMIN D3 (CHOLECALCIFEROL)CALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + VITAMIN K27CALCIUM CITRATE + ELEMENTAL ZINC + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL CALCIUM + ELEMENTAL MAGNESIUM + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM OROTATE + VITAMIN D3 (CHOLECALCIFEROL)CHROMIUM PICOLINATE + D CHIRO INOSITOL + MYO INOSITOL + N-ACETYLCYSTEINE + VITAMIN D3 (CHOLECALCIFEROL)D CHIRO INOSITOL + L-METHYLFOLATE + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL CALCIUM + FOLIC ACID + VITAMIN D3 (CHOLECALCIFEROL)ALPHA LIPOIC ACID + BENFOTIAMINE + CALCIUM CARBONATE + CHROMIUM PICOLINATE + FOLIC ACID + INOSITOL + METHYLCOBALAMIN + VITAMIN B6 / PYRIDOXINE + VITAMIN D3 (CHOLECALCIFEROL)ROSUVASTATIN + VITAMIN D3 (CHOLECALCIFEROL)CALCITRIOL/ CHOLECALCIFEROL + CALCIUM CITRATECALCITRIOL/ CHOLECALCIFEROL + CALCIUM ASPARTATE + CALCIUM OROTATE + FOLIC ACID + HYDROXOCOBALAMIN + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + ZINCMAGNESIUM VALPROATEMAGNESIUM + VITAMIN D3 (CHOLECALCIFEROL)D CHIRO INOSITOL + MYO INOSITOL + N-ACETYLCYSTEINE + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM + VITAMIN D3 (CHOLECALCIFEROL) + ZINCFERROUS ASCORBATE + FOLIC ACID + ZINC SULPHATE MONOHYDRATECALCIUM CITRATE + MAGNESIUM + VITAMIN D3 (CHOLECALCIFEROL) + ZINCCALCIUM CITRATE MALEATE + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM CITRATE + FOLIC ACID + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM CITRATE MALEATE + MAGNESIUM OXIDE + VITAMIN D3 (CHOLECALCIFEROL) + VITAMIN K27 + ZINC OXIDECORAL CALCIUM + VITAMIN D3 (CHOLECALCIFEROL)DEHYDROEPIANDROSTERONE + FOLIC ACID + VITAMIN D3 (CHOLECALCIFEROL)VITAMIN C / ASCORBIC ACID + ZINC SULPHATECISSUS QUADRANGULARIS + ELEMENTAL CALCIUM + VITAMIN D3 (CHOLECALCIFEROL) + VITAMIN K2 / MENAQUINONEZINC SULPHATE MONOHYDRATECALCIUM CITRATE MALEATE + MAGNESIUM SULPHATE + VITAMIN D3 (CHOLECALCIFEROL) + ZINC SULPHATEALPHA LIPOIC ACID + BENFOTIAMINE + CALCIUM CARBONATE + CHROMIUM PICOLINATE + FOLIC ACID + INOSITOL + METHYLCOBALAMIN + PYRIDOXINE HYDROCHLORIDE + VITAMIN D3 (CHOLECALCIFEROL)CALCITRIOL/ CHOLECALCIFEROL + CALCIUM CITRATE MALEATE + VITAMIN K27
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