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Calcium Citrate + Elemental Zinc + Magnesium Hydroxide (milk Of Magnesia) + Vitamin D3 (cholecalciferol)

Uses of Calcium Citrate + Elemental Zinc + Magnesium Hydroxide (milk Of Magnesia) + Vitamin D3 (cholecalciferol)

  • Calcium Citrate + Elemental Zinc + Magnesium Hydroxide (Milk of Magnesia) + Vitamin D3 (Cholecalciferol) is used to prevent and manage deficiencies of these vital nutrients. It belongs to a class of nutritional supplements.

  • Secondary uses include supporting bone health, immune function, wound healing, protein synthesis, growth, and development. It also aids in relieving symptoms of indigestion, heartburn, and constipation.

Side effects of Calcium Citrate + Elemental Zinc + Magnesium Hydroxide (milk Of Magnesia) + Vitamin D3 (cholecalciferol)

  • Mild constipation

  • Bloating

  • Gas

  • Nausea

  • Vomiting

How Calcium Citrate + Elemental Zinc + Magnesium Hydroxide (milk Of Magnesia) + Vitamin D3 (cholecalciferol) works

  • Calcium Citrate is an easily absorbed form of calcium that, once consumed, dissociates into calcium ions. These ions are then absorbed in the intestine and incorporated into bones, strengthening them.

  • Elemental Zinc functions as a helper molecule or a cofactor for numerous enzymes involved in metabolism and vital cellular functions, promoting overall health.

  • Magnesium Hydroxide, also known as Milk of Magnesia, provides a double action. It neutralises stomach acid relieving symptoms of indigestion, while also drawing water into the intestines to promote bowel movements.

  • Vitamin D3 (Cholecalciferol), a fat-soluble vitamin, enhances the absorption of calcium and phosphate from the intestines. It also regulates calcium homeostasis, which is essential for maintaining healthy bones and teeth.

  • Together, these components work synergistically to support bone health, immune function, and digestive comfort.

Certified content

Written By

docImg
Dr. Michelle FrankMedical Content Writer| 8 years

Doctor of Medicine

Reviewed By

Dr. Chhavi Rosha
Dr. Chhavi Rosha Health & Medical Content Writer| 8 years

BMS, FMC, MD Resident

Expert Advice

Dosage Forms Available

  • This combination of Calcium Citrate + Elemental Zinc + Magnesium Hydroxide (Milk of Magnesia) + Vitamin D3 (Cholecalciferol) is available for oral use in the form of tablets and capsules.

Age and Dose Restrictions

  • It is intended for use in adults, and children over the age of 12 years.

Contraindications

  • This combination is contraindicated in individuals with hypercalcaemia or hypercalciuria, known zinc allergy, bowel obstruction or perforation, and hypervitaminosis D or hypersensitivity to vitamin D.

Other Medications to Avoid

  • Calcium Citrate + Elemental Zinc + Magnesium Hydroxide (Milk of Magnesia) + Vitamin D3 (Cholecalciferol) can interact with antibiotics (such as penicillamine), bisphosphonates (such as alendronate), levothyroxine, some diuretics (like thiazides) and digitalis glycosides (like digoxin).

Overdose and Missed Dose

  • An overdose of this medication may lead to symptoms of hypercalcemia including fatigue, confusion, and kidney problems. If you observe these symptoms, inform your doctor.

  • If you forget to take this medicine, take it as soon as you remember. However, if it is almost time for the next dose, skip the missed dose.

Management of Side Effects

Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.

  • Mild side effects such as constipation, bloating, and gas caused by calcium citrate can be alleviated by adequate hydration and higher fibre intake.

  • Nausea, vomiting, diarrhoea, and abdominal pain caused by high doses of Elemental Zinc can usually be resolved by lowering the dose.

  • If severe diarrhoea occurs due to excessive use of Magnesium Hydroxide, discontinue its use.

Use in Driving and Operating Machinery

  • This combination does not generally affect your ability to drive or operate heavy machinery. However, if you experience symptoms like dizziness or confusion, avoid such activities.

Use in Pregnancy and Lactation

  • Consult your doctor before using this combination during pregnancy and lactation.

Caution in Other Conditions

  • Special caution should be exercised by individuals with a history of kidney stones or severe renal impairment while taking Calcium Citrate + Elemental Zinc + Magnesium Hydroxide (Milk of Magnesia) + Vitamin D3 (Cholecalciferol).

Special Dietary and Lifestyle Recommendations

  • A diet rich in natural sources of calcium (such as dairy products), zinc (like meat and beans), and vitamin D (like fatty fish) should be maintained.

  • Regular exposure to sunlight can boost your body’s vitamin D levels.

  • Adequate hydration and a diet high in fibre can help prevent constipation associated with calcium intake.

  • It is advisable to limit intake of processed foods which may interfere with the absorption of these minerals.

Frequently asked questions

No, this combination is not a steroid. It is a nutritional supplement containing essential minerals and vitamins to support overall health and well-being.

Calcium Citrate + Elemental Zinc + Magnesium Hydroxide (Milk of Magnesia) + Vitamin D3 (Cholecalciferol) is not directly associated with affecting sleep. However, maintaining optimal levels of these nutrients in the body can indirectly promote better sleep by supporting overall health.

Calcium Citrate + Elemental Zinc + Magnesium Hydroxide (Milk of Magnesia) + Vitamin D3 (Cholecalciferol) is not associated with affecting fertility. However, it is always advisable to consult your doctor if you are planning to conceive or are undergoing fertility treatment.

Yes, this combination can be taken daily. However, the dosage and duration should be determined by your doctor based on your individual needs and medical condition.

The time it takes for this combination to work can vary between individuals and depends on various factors such as the individual's body composition, metabolism, and the nature of their deficiency or condition.

This supplement is usually recommended to be taken with meals to enhance absorption and reduce gastrointestinal side effects. Always follow your doctor's instructions on when to take this medication.

Yes, this combination is typically made from non-animal sources making it suitable for vegetarians. However, always verify this information with the product label or the manufacturer.

Terms & Conditions


Calcium Citrate + Elemental Zinc + Magnesium Hydroxide (milk Of Magnesia) + Vitamin D3 (cholecalciferol) in other salts

ALPHA LIPOIC ACID + FOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 (PYRIDOXINE) + VITAMIN D3 (CHOLECALCIFEROL)ALUMINIUM HYDROXIDE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + SIMETHICONEASCORBIC ACID + ELEMENTAL MANGANESE + ELEMENTAL SELENIUM + ELEMENTAL ZINC + FOLIC ACID + NIACINAMIDE + PYRIDOXINE HYDROCHLORIDE + RIBOFLAVIN / VITAMIN B2 + VITAMIN A + VITAMIN EBIOTIN + CALCIUM PANTOTHENATE + COPPER SULPHATE + COPPER SULPHATE PENTAHYDRATE + CYANOCOBALAMIN / VITAMIN B12 + FERROUS SULPHATE + MAGNESIUM OXIDE + MAGNESIUM SULPHATE MONOHYDRATE + NICOTINAMIDE + PYRIDOXINE HYDROCHLORIDE + RIBOFLAVIN / VITAMIN B2 + SODIUM BORATE + SODIUM MOLYBDATE DIHYDRATE + THIAMINE MONONITRATE + TOCOPHERYL ACETATE + TOTAL PHOSPHOROUS + TRIBASIC CALCIUM PHOSPHATE + VITAMIN A / RETINOL + VITAMIN C / ASCORBIC ACID + VITAMIN D3 (CHOLECALCIFEROL) + ZINC SULPHATEBIOTIN + CYANOCOBALAMIN / VITAMIN B12 + ELEMENTAL CHROMIUM + ELEMENTAL COPPER + ELEMENTAL MANGANESE + FOLIC ACID + GRAPE SEED EXTRACT + IODINE + MAGNESIUM + RIBOFLAVIN / VITAMIN B2 + SELENIUM + THIAMINE / VITAMIN B1 + VITAMIN A / RETINOL + VITAMIN B3 / NIACIN + VITAMIN B5 / PANTOTHENIC ACID + VITAMIN B6 / PYRIDOXINE + VITAMIN C / ASCORBIC ACID + VITAMIN D3 (CHOLECALCIFEROL) + VITAMIN E + ZINCCALCIUM PHOSPHATE + COPPER SULPHATE PENTAHYDRATE + CYANOCOBALAMIN / VITAMIN B12 + D-PANTHENOL + FOLIC ACID + LIGHT MAGNESIUM OXIDE + NICOTINAMIDE + POTASSIUM IODIDE + VITAMIN A + VITAMIN B1 + VITAMIN B2 + VITAMIN D3 (CHOLECALCIFEROL) + ZINC SULPHATE MONOHYDRATEELEMENTAL CALCIUM + L-METHYLFOLATE CALCIUM + METHYLCOBALAMIN + PYRIDOXAL 5 PHOSPHATE + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL CALCIUM + VITAMIN D3 (CHOLECALCIFEROL)VITAMIN D3 (CHOLECALCIFEROL)LIQUID PARAFFIN + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + SODIUM PICOSULPHATECALCIUM CITRATE MALATE + VITAMIN D3CHROMIUM PICOLINATE + D CHIRO INOSITOL + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)CALCITRIOL/ CHOLECALCIFEROL + CALCIUM CITRATE MALEATE + MAGNESIUM OXIDE + ZINC OXIDED CHIRO INOSITOL + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM CARBONATE + VITAMIN D3 (CHOLECALCIFEROL)ALUMINIUM HYDROXIDE + MAGNESIUM ALUMINIUM SILICATE HYDRATE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + SIMETHICONECYANOCOBALAMIN / VITAMIN B12 + ELEMENTAL IRON + ELEMENTAL ZINC + FOLIC ACIDELEMENTAL SELENIUM + ELEMENTAL ZINC + LYCOPENE + VITAMIN A / RETINOL + VITAMIN C / ASCORBIC ACID + VITAMIN EL METHYLFOLATE + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)FOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 / PYRIDOXINE + VITAMIN D3 (CHOLECALCIFEROL)ASTAXANTHIN + COENZYME Q10 / UBIDECARENONE + ELEMENTAL ZINC + L-CARNITINE / LEVOCARNITINE + LYCOPENECALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + ELEMENTAL ZINCELEMENTAL IRON + ELEMENTAL ZINC + FOLIC ACIDALPHA LIPOIC ACID + FOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 / PYRIDOXINE + VITAMIN D3 (CHOLECALCIFEROL)DOCOSAHEXAENOIC ACID + L METHYLFOLATE + METHYLCOBALAMIN + PYRIDOXAL 5 PHOSPHATE + VITAMIN D3 (CHOLECALCIFEROL)FOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 (PYRIDOXINE) + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM CITRATE MALEATE + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)COENZYME Q10 / UBIDECARENONE + ELEMENTAL SELENIUM + ELEMENTAL ZINC + L ARGININE + OMEGA 3 FATTY ACIDELEMENTAL IRON + ELEMENTAL ZINC + FOLIC ACID + METHYLCOBALAMINVITAMIN D3 (CHOLECALCIFEROL) + VITAMIN K2 / MENAQUINONEDHA / DOCOSAHEXAENOIC ACID + L METHYLFOLATE + METHYLCOBALAMIN + PYRIDOXAL 5 PHOSPHATE + VITAMIN D3 (CHOLECALCIFEROL)ALPHA LIPOIC ACID + FOLIC ACID + METHYLCOBALAMIN + PYRIDOXINE HYDROCHLORIDE + VITAMIN D3 (CHOLECALCIFEROL)L-METHYLFOLATE + MELATONIN + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)CHOLINE + FLAXSEED OIL + L-LYSINE + RIBOFLAVIN / VITAMIN B2 + THIAMINE / VITAMIN B1 + VITAMIN A / RETINOL + VITAMIN B3 / NIACIN + VITAMIN B5 / PANTOTHENIC ACID + VITAMIN C / ASCORBIC ACID + VITAMIN D3 (CHOLECALCIFEROL) + VITAMIN EELEMENTAL ZINCLIQUID PARAFFIN + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA)ALUMINIUM HYDROXIDE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + OXETACAINEALUMINIUM HYDROXIDE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + SIMETHICONE + SODIUM CARBOXYMETHYL CELLULOSEALUMINIUM HYDROXIDE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + OXETACAINE + SIMETHICONEALUMINIUM HYDROXIDE + DIMETHICONE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + SORBITOLALUMINIUM HYDROXIDE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + SIMETHICONE + SORBITOLALUMINIUM HYDROXIDE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + SIMETHICONE + SODIUM ALGINATEALUMINIUM HYDROXIDE + DIMETHICONE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + OXETACAINECALCIUM + CYANOCOBALAMIN / VITAMIN B12 + VITAMIN D3 (CHOLECALCIFEROL)MAGNESIUM HYDROXIDE (MILK OF MAGNESIA)ELEMENTAL CALCIUM + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL CALCIUM + ELEMENTAL MAGNESIUM + ELEMENTAL PHOSPHOROUS + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)ALUMINIUM HYDROXIDE + LIQUORICE EXTRACT + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + SIMETHICONECALCIUM + PHOSPHORUS + VITAMIN D3 (CHOLECALCIFEROL)VITAMIN C / ASCORBIC ACID + VITAMIN D3 (CHOLECALCIFEROL) + ZINCELEMENTAL ZINC + FOLIC ACID + L ARGININE + PROANTHOCYANIDINFOLIC ACID + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL ZINC + LACTIC ACID BACILLUS + SACCHAROMYCES BOULARDII LYOPHILIZEDL-METHYLFOLATE + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM CITRATE + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)CALCITRIOL/ CHOLECALCIFEROL + CALCIUM CITRATE + MAGNESIUM + ZINCCALCITRIOL/ CHOLECALCIFEROL + CALCIUM CITRATE + MAGNESIUM OXIDE + ZINCALGINIC ACID + ALUMINIUM HYDROXIDE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + SIMETHICONEELEMENTAL CALCIUM + L-LYSINE + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL CALCIUM + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + PHOSPHORUS + VITAMIN D3 (CHOLECALCIFEROL)CYANOCOBALAMIN + ELEMENTAL IRON + ELEMENTAL ZINC + FOLIC ACIDELEMENTAL ZINC + FERROUS ASCORBATE + FOLIC ACIDALUMINIUM HYDROXIDE + DIMETHICONE + MAGNESIUM ALUMINIUM SILICATE HYDRATE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA)CALCIUM CITRATE + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)ALENDRONATE / ALENDRONIC ACID + VITAMIN D3 (CHOLECALCIFEROL)CHROMIUM PICOLINATE + D CHIRO INOSITOL + L-METHYLFOLATE + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)ATORVASTATIN + VITAMIN D3 (CHOLECALCIFEROL)BETAHISTINE + GINKGO BILOBA + PIRACETAM + VINPOCETINE + VITAMIN D3 (CHOLECALCIFEROL)CALCITRIOL/ CHOLECALCIFEROL + ELEMENTAL CALCIUM + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + VITAMIN K27ELEMENTAL CALCIUM + ELEMENTAL MAGNESIUM + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM OROTATE + VITAMIN D3 (CHOLECALCIFEROL)CHROMIUM PICOLINATE + D CHIRO INOSITOL + MYO INOSITOL + N-ACETYLCYSTEINE + VITAMIN D3 (CHOLECALCIFEROL)D CHIRO INOSITOL + L-METHYLFOLATE + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL CALCIUM + FOLIC ACID + VITAMIN D3 (CHOLECALCIFEROL)ALPHA LIPOIC ACID + BENFOTIAMINE + CALCIUM CARBONATE + CHROMIUM PICOLINATE + FOLIC ACID + INOSITOL + METHYLCOBALAMIN + VITAMIN B6 / PYRIDOXINE + VITAMIN D3 (CHOLECALCIFEROL)ROSUVASTATIN + VITAMIN D3 (CHOLECALCIFEROL)CALCITRIOL/ CHOLECALCIFEROL + CALCIUM CITRATECALCITRIOL/ CHOLECALCIFEROL + CALCIUM ASPARTATE + CALCIUM OROTATE + FOLIC ACID + HYDROXOCOBALAMIN + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + ZINCMAGNESIUM + VITAMIN D3 (CHOLECALCIFEROL)D CHIRO INOSITOL + MYO INOSITOL + N-ACETYLCYSTEINE + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM + VITAMIN D3 (CHOLECALCIFEROL) + ZINCACETYLCYSTEINE + BIOTIN + CALCIUM PANTOTHENATE + ELEMENTAL COPPER + ELEMENTAL SELENIUM + ELEMENTAL ZINCBIOTIN + CALCIUM PANTOTHENATE + ELEMENTAL COPPER + ELEMENTAL SELENIUM + ELEMENTAL ZINC + N-ACETYLCYSTEINECALCIUM CITRATE + MAGNESIUM + VITAMIN D3 (CHOLECALCIFEROL) + ZINCCALCIUM CITRATE MALEATE + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM CITRATE + FOLIC ACID + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM CITRATE + MAGNESIUM + VITAMIN D3 (CHOLECALCIFEROL) + ZINC SULPHATECALCIUM CITRATE MALEATE + MAGNESIUM OXIDE + VITAMIN D3 (CHOLECALCIFEROL) + VITAMIN K27 + ZINC OXIDECORAL CALCIUM + VITAMIN D3 (CHOLECALCIFEROL)DEHYDROEPIANDROSTERONE + FOLIC ACID + VITAMIN D3 (CHOLECALCIFEROL)CISSUS QUADRANGULARIS + ELEMENTAL CALCIUM + VITAMIN D3 (CHOLECALCIFEROL) + VITAMIN K2 / MENAQUINONEASCORBIC ACID + ELEMENTAL ZINC + SODIUM ASCORBATECALCIUM CITRATE MALEATE + MAGNESIUM SULPHATE + VITAMIN D3 (CHOLECALCIFEROL) + ZINC SULPHATEALPHA LIPOIC ACID + BENFOTIAMINE + CALCIUM CARBONATE + CHROMIUM PICOLINATE + FOLIC ACID + INOSITOL + METHYLCOBALAMIN + PYRIDOXINE HYDROCHLORIDE + VITAMIN D3 (CHOLECALCIFEROL)CALCITRIOL/ CHOLECALCIFEROL + CALCIUM CITRATE MALEATE + VITAMIN K27
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