Last updated on : 26 Nov, 2024
Read time : 7 min
Hypocalcemia is a common abnormality marked by low calcium levels in the blood. Calcium is an essential mineral our body requires, especially during the growing years. It is responsible for strengthening bones, nerve and muscle coordination, helps blood clotting, strengthens the immune system, and regulates the normal functioning of hormones and enzymes in our body. The blood calcium levels should lie between 2.1 to 2.6 mmol/L. When the blood calcium level drops below 2.12 mmol/L, it causes Hypocalcemia.
The average calcium levels are attributed to 3 main calcium-regulating hormones; parathyroid hormone (PTH), vitamin D, and calcitonin. Any deficiency or insufficiency of these hormones creates calcium deficiency in the body.
Hypocalcemia can be acute or chronic and asymptomatic or severely symptomatic. It affects all age groups, and its severity depends on the underlying cause.
Hypocalcemia symptoms vary according to the severity of the condition. The most common signs of calcium deficiency include burning or prickling sensations in limbs, muscle spasms, cramps, uncontrolled movements, loss of sensation around the mouth, and seizures.
Hypocalcemia also shows neuromuscular and neurological symptoms, cognitive impairment, personality disturbances, electrocardiographic changes, or heart failure.
The low levels of calcium in the blood are attributed to Hypoparathyroidism. It is the condition in which parathyroid glands in the neck secrete low levels of parathyroid hormone(PTH). Hypoparathyroidism can be due to autoimmune disease, genetics, surgical removal of parathyroid glands, or medications such as anticonvulsants that can interfere with the normal functioning of the parathyroid gland.
Other causes of Hypocalcemia include:
Hypocalcemia treatment depends on the underlying cause. The following treatments are recommended for Hypocalcemia:
Calcium carbonate and calcium citrate supplements have a high calcium concentration (40% and 28%, respectively) and are easily absorbed. Calcium supplements can be started at a dosage of 500 to 1000 mg 3 times daily and then increased to 1 to 2 g thrice a day.
Calcium gluconate is injected when blood calcium levels fall below 1.9 mmol/L and when patients are symptomatic. It can cause cardiac arrhythmias, bradycardia, and low blood pressure. This injection should be given under medical supervision.
Vitamin D supplements such as ergocalciferol (vitamin D2) or cholecalciferol (vitamin D3) are recommended to increase Vitamin D levels. Vitamin D2 is given in doses of 50 000 IU weekly or twice weekly for three months, followed by a regular assessment.
Vitamin D analogues, specifically calcitriol or alfacalcidol, are used to treat Hypoparathyroidism.
Teriparatide is another medication used to increase parathyroid hormone. It is injected to increase calcium reabsorption from the kidneys and blood calcium levels.
Thiazide diuretics help lower calcium excretion through urine by increasing calcium reabsorption in the kidney. This medication works best with a low-salt, low-phosphate diet.
Incorporating foods rich in calcium can improve calcium levels in the blood. Here is the list of foods that are high in calcium:
The mineral calcium is essential for the basic functioning of the body. Low calcium levels can cause uncontrolled body movements, neurological dysfunction, skin problems, dental problems, poor memory, lethargy and heart failure.
Proper diagnosis and treatment can help restore normal calcium levels in the blood. Calcium and vitamin D-rich diets can help prevent Hypocalcemia.
The average blood calcium levels should lie between 2.1 to 2.6 mmol/L or 8.5 to 10.2 (mg/dL). A blood calcium level below 2.12 mmol/L indicates Hypocalcemia.
Calcium deficiency results in nerve and muscle dysfunction, weak bones, dental problems, skin problems, lethargy, depression, reduced concentration and heart problems.
You can raise your calcium levels by having :
calcium and Vitamin D Supplements; Calcium-rich foods include spinach, nuts, broccoli, salmon, oranges, dairy products and green beans; Exercising regularly to strengthen bones; Limiting caffeine and alcohol intake.
The fruits rich in calcium include: Oranges, Figs, Blackberries, and Kiwis. While you have a calcium-rich diet and supplements, it is essential not to exceed its normal range.
Hypocalcemia can be prevented by having adequate calcium and vitamin D levels in your diet. Healthy habits such as exercising in routine, maintaining a healthy weight and limiting alcohol can also help prevent Hypocalcemia.
If you are 19 to 64 years of age, you need 700mg of calcium daily.
If you take more than 1,500mg daily, you can experience kidney stones, frequent urination, stomach pain and diarrhoea.
Disclaimer: The information given in this article is true to our best knowledge. Still, we recommend you consult your doctor first before taking any medication or treatment for Hypocalcemia mentioned in this article.
References
Disclaimer
Our healthcare experts have carefully reviewed and compiled the information presented here to ensure accuracy and trustworthiness. It is important to note that this information serves as a general overview of the topic and is for informational purposes only. It is not intended to diagnose, prevent, or cure any health problem. This page does not establish a doctor-patient relationship, nor does it replace the advice or consultation of a registered medical practitioner. We recommend seeking guidance from your registered medical practitioner for any questions or concerns regarding your medical condition.
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